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Tracklist
| # | Title | Duration |
|---|---|---|
| 1 | Cold & Ugly | 6:32 |
| 2 | Undertow | 5:47 |
| 3 | Sober | 5:49 |
| 4 | Crawl Away | 6:18 |
| 5 | Sweat | 5:04 |
| 6 | Swamp Song | 6:17 |
| 7 | 4° | 6:28 |
| 8 | Hush | 3:10 |
| 9 | Cold and Ugly | 3:47 |
| 11 | Part of Me | 2:58 |
| 14 | Jerk-Off (demo) | 3:58 |
| # | Title | Duration |
|---|---|---|
| 1 | Cold & Ugly | 6:32 |
| 2 | Undertow | 5:47 |
| 3 | Sober | 5:49 |
| 4 | Crawl Away | 6:18 |
| 5 | Sweat | 5:04 |
| 6 | Swamp Song | 6:17 |
| 7 | 4° | 6:28 |
| 8 | Hush | 3:10 |
| 9 | Cold and Ugly | 3:47 |
| 11 | Part of Me | 2:58 |
| 14 | Jerk-Off (demo) | 3:58 |